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4、運動
有人主張失智者早上和下晝都應該運動，但林靜芸讓師長教師只有早上出門活動3小時，因為活動量足夠，吃完午餐很快就睡著，為了避免午睡太久會影響晚上睡眠，最多僅小睡一個半小時，下晝就讓他看喜好的電視節目。因此她在新書《感謝你留下來陪我》中，鉅細靡遺地分享她的履行計畫。離婚證人","publisher":{"@type":"Organization","name":"Yahoo奇摩新聞","logo":{"@type":"ImageObject","url":"https://s.yimg.com/cv/apiv2/twmobi/icon/yahoo_tw_logo_structuredata_20200630.png","width":136,"height":60}},"author":{"@type":"Person","name":"鏡報","url":"","jobTitle":""},"creator":{"@type":"Person","name":"鏡報","url":"","jobTitle":""},"provider":{"@type":"Organization","name":"鏡報","url":"https://www.mirrordaily.news/","logo":{"@type":"ImageObject","width":288,"height":48,"url":"https://s.yimg.com/os/creatr-uploaded-images/2025-06/a90d5820-45d5-11f0-b31b-a3eb98b8e54f"}},"image":{"@type":"ImageObject","url":"https://s.yimg.com/ny/api/res/1.2/V7vCbUGKlxoNrMnDjFucUA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTI0MDA7aD0xNjAw/https://media.zenfs.com/ko/mirrordaily_390/c8471fe74178df3bd80cb41350686836","height":800,"width":1200},"thumbnailUrl":"https://s.yimg.com/ny/api/res/1.2/V7vCbUGKlxoNrMnDjFucUA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTI0MDA7aD0xNjAw/https://media.zenfs.com/ko/mirrordaily_390/c8471fe74178df3bd80cb41350686836"}